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Showing posts with label Recipes. Show all posts
Showing posts with label Recipes. Show all posts
Tuesday, July 3, 2012
Lemon Pepper Chicken Tacos
This recipe is fresh, fast and delicious
Ingredients
-1 lb of Chicken
-2 Tablespoon of Lemon Pepper (add more for stronger taste)
-1/4 Cup Chopped Onions
-1 Teaspoon of Dried Chili Flakes (or 1/2 a freshly chopped Serrano pepper)
Relish/ Items that require no cooking
-Shredded Cheese (Manchego, Gouda or Cheddar)
-Corn or Flour Tortillas
Directions
-Cut chicken into small pieces. Pour 2 tablespoons of lemon pepper over chicken and marinate (The chicken can be cooked immediately or refrigerated for more flavor)
-Heat up fry pan and put 1 tablespoon of vegetable oil in pan.
-Fry onions for 1 minute
-Add Chicken and Fry until golden brown
How to prepare the Tacos
-Wrap Tortillas in paper towel and heat for 20 seconds in the microwave until warm
-Put desired amount of cheese in the middle of the taco then place chicken on top
-Add any other salsa, cilantro or avocado desired!
-Enjoy!
Friday, May 4, 2012
EASY Jamaican Jerk Chicken Recipe
This recipe is a simplification of traditional
Jamaican Jerk Chicken. It combines salty and sweet flavors
to create a delicious healthy chicken dish.
Ingredients - 1/2 LB of Boneless Chicken
- 1 TBSP of Maple Sugar
- 3 TBSP Soy Sauce
- 1/4 Cup Red Onion
- 1 TBSP Fresh Chopped Garlic
- 1 Serrano Pepper Chopped (or chilli pepper flakes) (Optional)
- 1/2 TSP of lemon pepper
Instructions
- In a bowl, mix Maple Sugar, Soy Sauce, Onion, Garlic, Serrano Pepper and Lemon Pepper.
- Set to the side.
- Cut chicken into slices (if broiling) or keep whole (if grilling) and add to the marinade.
- Cover and refrigerate for at least 1 hour (if chicken is sliced) or up to 4 hours (if chicken is whole). The longer the marination the more flavorful the chicken.
- Broil the chicken in the oven for 10-15 minutes in sauce
OR
- Grill until the center is white and cooked.
Enjoy and feel free to leave comments!
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